A Traditional Chinese Mind/Body Practice
Agility – Balance – Relaxation – Health
Internal health benefits (breathing, mindfulness) and practical applications (balance, resiliency) from the traditions of the world’s most deeply respected martial art.
No athletic ability needed!
(18 years and older)
SUMMER SCHEDULE (Tai Chi in the Park)
WEEKLY TAI CHI PRACTICE:
Every Wednesday (during Summer)
5:30 p.m. – 6:30 p.m.
FREE to the public!
This is an informal gathering of Tai Chi enthusiasts that is free and open to the public. Come join us near the West end of Mattson Park below the Fireman’s bell. (Watch for the sign under the elm trees just inside the Park’s sidewalk.)
A gift to the community from the Cedar Tree Institute.
Come join us for a gentle introduction to a fascinating mind body practice.
MONTHLY TAI CHI WORKSHOPS:
Saturdays: TBA
9:30 am – 12 noon
An introduction to the art of one of the world’s oldest mind/body practices.
No cost. FREE to the public!
These workshops are The Cedar Tree Institute’s summer gift to the community.
MATTSON PARK (LOWER HARBOR)
MARQUETTE, MI
LOCATION
During the Summer, both weekly Tai Chi classes and monthly Tai Chi workshops take place near the West end of Mattson Park (Lower Harbor) Marquette, Michigan.
Jon and Diana Magnuson continue as the Institute’s instructors. Rick Pietila, disciple of Chen Zhonghua, serves as a long-distance consultant and mentor. Numerous guest presenters over past years have included Elaine Waters; Jeannie Wagner, physical therapist; physicians Hillary Metcalf, Fred Maynard, and Dick Bohjanen; Sharon Bohjanen, psychologist; Larry Wall, mental health counselor; Phil Watts, NMU sports medicine instructor, and Roberta Noss, reflexologist.
