A Traditional Chinese Mind/Body Practice
Agility – Balance – Relaxation – Health
Internal health benefits (breathing, mindfulness) and practical applications (balance, resiliency) from the traditions of the world’s most deeply respected martial art.
No athletic ability needed!
(18 years and older)
TAI CHI SCHEDULE 2024
WEEKLY TAI CHI PRACTICE
With Jon & Diana Magnuson, Instructors
During Autumn, Winter, and Spring months (September – May) The Cedar Tree Institute offers Tai Chi classes EACH WEDNESDAY from 5:30 – 6:30 p.m.
$10 per class
MONTHLY TAI CHI WORKSHOPS
On FOUR SATURDAY MORNINGS (January 6, February 3, March 2, April 6, May 4) we will hold a Tai Chi Workshop from 10:00 a.m. – NOON.
$25 per workshop
LOCATION
The location for both weekly classes and monthly workshops is inside St. Paul’s Episcopal Church Chapel 201 East Ridge, Marquette, Michigan.
TAI CHI SWORD
A Mind / Body Contemplative Practice
In partnership with Unity yoga co-op, we are presenting a series of classes focused on the Tai Chi Yang Saber Form.
Beginning on Tuesday, January 16th
Follow this link for all the details: Tai Chi Sword
Jon and Diana Magnuson continue as the Institute’s instructors. Rick Pietila, disciple of Chen Zhonghua, serves as a long-distance consultant and mentor. Numerous guest presenters over past years have included Elaine Waters; Jeannie Wagner, physical therapist; physicians Hillary Metcalf, Fred Maynard, and Dick Bohjanen; Sharon Bohjanen, psychologist; Larry Wall, mental health counselor; Phil Watts, NMU sports medicine instructor, and Roberta Noss, reflexologist.
