The Marquette Senior Center Presents
The Horizon Project is Mind-Body Training For Stress Reduction and Health
- Increase Decision-Making Ability
- Learn Skills to Reduce and Manage Stress
- Improve Your Quality of Life
With:
- Dr. Mike Grossman, MD · Family Medicine Physician
- Dr. Kelly Mahar, MD · Community Psychiatrist
- Jon Magnuson, MSW. MDiv. · Social Worker and Clergyman
EVERYONE IS WELCOME
Aging brings with it specific challenges. This 3-session series will informally present and train participants in the latest strategies in using mental health practices to improve quality of life as we face whatever the future brings to us.
This project is supported by a grant from the Superior Health Foundation in partnership with The Cedar Tree Institute, a nonprofit organization that provides services and initiates projects in the areas of mental health, religion, and the environment.
The Marquette Senior Center
NOVEMBER
FRI. 8, THUR. 14 & FRI. 22
11:30 A.M. – 1:30 P.M. (Includes Lunch)
TO REGISTER:
CONTACT
THE MARQUETTE SENIOR CENTER
300 W. Baraga Ave. Marquette, MI 49855
Maureen McFadden, Director
906-228-0456
Learn more about The Horizon Project.
