Tag Archives: stress reduction

Watercourse Way III

Tending Body, Tending Soul This retreat is an invitation to an experience of engaged spirituality. A time to anchor one’s self in a specific time of extended mindfulness practice, set in context and exploration of Eastern and Western spiritual traditions. … Continue reading

Watercourse Way Retreat at Pecos Benedictine Monastery New Mexico

An invitation to an experience of integrative spirituality. REGISTER TODAY Building upon a foundation of two initial retreats in 2015 that brought together 27 participants from across North America (Washington State, Texas, Wisconsin, Michigan, New Mexico and Iowa), this year’s … Continue reading

The Watercourse Way II

Our Brain, Our Body, and a Life of Prayerful Engagement An invitation to an experience of integrative spirituality. “For Chuang Tzu, as for the Gospel, to lose one’s life is to save it, and to seek to save it for … Continue reading

Food as Medicine

THE IRON BUTTERFLY Mind/Body Training for Stress Reduction, Healing, & Peak Performance

The Iron Butterfly 2014

The Iron Butterfly 2014 is a workshop on Mind/Body Training for Stress Reduction, Healing, & Peak Performance. Brought to you by The Cedar Tree Institute. Continue reading

The Iron Butterfly 2013

THE IRON BUTTERFLY 2013 A practice-oriented workshop based on research from mind/body medicine & athletic training addressing regulation of stress responses, including visualization techniques & key components contributing to peak performances mentally & physically.

A Workshop with Eva Selhub, MD

September 15, 2012, 9am-12 A 3-hour practice-oriented workshop on Stress Reduction & Wellness using research-based strategies & techniques from mind/body medicine. Dr. Eva Selhub is Board Certified in Internal Medicine, a Clinical Associate of the Benson Henry Institute for Mind/Body … Continue reading

The Iron Butterfly 2012

On Saturday June 9, the Cedar Tree Institute will present a workshop called The Iron Butterfly. Based on research by The Mind/Body Institute of Harvard Medical School, the religious contemplative tradition and martial arts disciplines, this workshop will cover mind/body … Continue reading