Tai Chi Chuan
A One-Day Retreat on Health & Wellness
- An introduction to Qi Gong
- Demonstrations of sword, ball, and open hand forms
- Presentation on health and illness as applied to nutrition (yin/yang)
- Overview appropriate goals to enhance balance & flexibility within various degrees of physical limitations
Saturday, January 17
9:30 am – 3 pm (Lunch Provided)
Grace United Methodist Church Fellowship Hall
927 W Fair Ave, Marquette
Registration is now closed.
With guest presenters:
Phil Watts “Basic Fitness Dynamics” and Tyler Phillips, “On health and Illness”
Facilitators: Jon and Diana Magnuson
This workshop is open to all interested persons.
No Experience Needed
Tai Chi Chuan is a Mind/Body Practice From Ancient China
Sponsored by the Cedar Tree Institute, a nonprofit organization that initiates projects and provides services in the areas of mental health, religion and the environment.